In 100 g (Grams) of Turkey, whole, meat only, with added solution, roasted there is 78.2 mg of Choline, total. Change amount

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Choline, total

Choline, total is a nutrient present in many other foods. The below table lists foods high in Choline, total other than Turkey, whole, meat only, with added solution, roasted.

Egg, yolk, dried	2403.3 mg	2.40%
Egg, whole, dried	1266.7 mg	1.27%
Egg, yolk, raw, fresh	820.2 mg	0.82%
Egg, yolk, raw, frozen, salted, pasteurized	705 mg	0.70%
Egg, yolk, raw, frozen, sugared, pasteurized	669.3 mg	0.67%
Egg, yolk, raw, frozen, pasteurized	639.3 mg	0.64%
Beef, variety meats and by-products, kidneys, cooked, simmered	513.2 mg	0.51%
Beef, variety meats and by-products, brain, cooked, simmered	490.9 mg	0.49%
Fish, caviar, black and red, granular	490.9 mg	0.49%
Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered	471 mg	0.47%
Beef, variety meats and by-products, liver, cooked, braised	426 mg	0.43%
Beef, variety meats and by-products, liver, cooked, pan-fried	418.2 mg	0.42%
Veal, variety meats and by-products, liver, cooked, pan-fried	411 mg	0.41%
Veal, variety meats and by-products, liver, cooked, braised	398.9 mg	0.40%
Oil, soybean lecithin	350 mg	0.35%
Fish, roe, mixed species, raw	335.4 mg	0.34%
Beef, variety meats and by-products, liver, raw	333.3 mg	0.33%
Chicken, liver, all classes, cooked, pan-fried	326.8 mg	0.33%
Egg, whole, cooked, fried	317.1 mg	0.32%
Beverages, Protein powder soy based	312.9 mg	0.31%

Turkey, whole, meat only, with added solution, roasted

Turkey, whole, meat only, with added solution, roasted is a type of Poultry Products. The most significant nutrients in Turkey, whole, meat only, with added solution, roasted are listed below.

Water	68.81 g	68.81%
Energy (calorie)	140 kcal
Energy (joule)	585 kJ
Protein	26.61 g	26.61%
Total lipid (fat)	3.7 g	3.7%
Ash	1.36 g	1.36%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	14 mg	0.01%
Iron, Fe	0.77 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	235 mg	0.24%
Potassium, K	239 mg	0.24%
Sodium, Na	223 mg	0.22%
Zinc, Zn	2.28 mg
Copper, Cu	0.089 mg
Manganese, Mn	0.014 mg
Selenium, Se	30.7 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Turkey, whole, meat only, with added solution, roasted